When you do depression or have regular sad days (which are more frequent in the North now that the Sun is barely up at all), do it right. Take this - part two to theKnow-it-all guide to getting over him/her/it:
1. First, put down the spoon and step away from the Haagen-Dazs. Frozen yogurt, carrot sticks, pretzels (watch the salt)... all these are better for you. Now that you're alone, you'll probably want to be skinny. No one likes a fatty, and by now, there's a good chance that you are one.
2. Second, this is the perfect time for an eating disorder. Going to the gym is time consuming, and you need all the hours you can to sit home and cry. Cry a lot - it's good for you. Since you won't be going to the gym, and as even frozen yogurt can go straight to your hips, purge frequently.
P.s. Pro-tip: Use Febreze in the bathroom after to freshen.
3. Finally, for now, spend a lot of time by yourself. Some say use other people as healthy distractions from your pain, but if you're like me, you probably got yourself into trouble by being too friendly with people anyway.
Try wallowing in your misery for a while. This will not only give you lots of time to think about what you did (like a child's time-out!), but it will probably make you sad enough to really do step two well enough. Pair sadness with purging - match made in heaven.
That's all for now - try my proven method of getting over men. It worked for me - I shed even more weight after I lost my guy than before I did. You can even see my ribs - fun!
Good luck, ladies/gentleman/undecided, and happy binge-purging!
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